Do you sometimes feel that you worry too much or too often?
Perhaps you feel unable to relax, you walk around with a slightly sick feeling in your stomach, or you are a bad sleeper?
These symptoms and other signs may be an indicator of Generalised Anxiety Disorder (GAD).
While everyone will feel anxious from time to time, Generalised Anxiety Disorder is characterised by long periods of overstated worry, tension and the constant feeling that disaster is looming in work, relationships or your wellbeing. People experiencing Generalised Anxiety often find they have trouble pinpointing an actual cause or provocation for the overwhelming sense of worry they are feeling.